Church of England Diocese of Manchester St. James Daisy Hill

What can help your mental health and wellbeing

1 Jun 2020, 8:45 a.m.
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Click on the link below to read the helpful ideas and suggestions made to assist us in looking after our own mental well being and also helping others to do the same. For a church community they may assist us to give support to others in ways we have not considered.

You will also find links to other websites that offer guidance on individual aspect of well being like establishing good sleep patterns.