Church of England Diocese of Southwell & Nottingham Balderton

The Happiness Lab

In the benefice we ran our first Happiness Lab in Chesters pub in Balderton. We were encouraged by the attendance and engagement from all those present. 

The aim of the Happiness Lab is to create space to allow you to explore what psychologists, doctors and faith leaders have to say about happiness. It gives you the opportunity to meet with people on a similar adventure and learn from each other.

The Happiness Lab is a six session experiment that looks at the disciplines that develop a happier life. Topics explored include gratitude and savouring, kindness, forgiveness, friends and family, body and soul, and developing coping strategies.

Our benefice plans to hold our next Happiness Lab during Lent at the Willow Tree in Barnby in the Willows.”   For dates and times click on the information leaflet below.

Would you like to give it a go ?     Please register your interest at [email protected]

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