CAP Life Skills Courses

Christians Against Poverty (CAP) is a debt advice charity which offers additional services. CAP Life Skills course is a friendly group that gives people the confidence and decision making skills they need to survive life on a low income. We run this service both offline and online on Zoom and guide people with practical money saving techniques, such as cooking on a budget, living healthily on less, and making your money go further.

To get more details please email [email protected]

Please have a look at the video above for more details of our Cooking-out-of-the-Box project, designed to cope with social distancing during the COVID-19 pandemic.

For the online course, the first few sessions are:

Lifting pressure, 

Taking Control of your money and developing a budget

Make your money go further

Staying in control of your home energy costs

Cooking on a budget.

Details of other weeks are available from Nina.