Church of England Diocese of Birmingham St. Matthew with St. Chad, Smethwick

Is the Pandemic worrying you?

2 Oct 2020, midnight
10961Mental_Health_Reflections_WEB.pdf Download

Find attached for you to download - a copy of the Church of England "Reflections" to support your mental health and well-being covering topics of relevance to us all but especially during the Pandemic.

The materials provide reflections for 13 days and cover the topics of: Living in isolation; Loneliness; God in our struggles; How are you?; Time well spent; Switching focus; Hearing voices; Eat, rest & sleep; Blessed are those that mourn; Worry; The divided self; Forgiveness; and Love.

For each day you will find a Bible reading, some things to ponder and some ideas to help you "have a go" at praying.