BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//achurchnearyou.com//eventfeed//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-TIMEZONE:UTC
BEGIN:VEVENT
SUMMARY:Exercise Groups - Exercise4Health
DTSTART;TZID=Europe/London:20231012T093000
DTEND;TZID=Europe/London:20231012T103000
DTSTAMP:20260925T100123Z
UID:9754982023-10-12 09:30:00+01:00achurchnearyou
CATEGORIES:
DESCRIPTION:“I praise you because you are awesome. I am wonderfully made
 ” Psalm 139 v 14\nOur bodies are amazing and complex creations and we ne
 ed to look after them. God wants us to be whole\, complete people and this
  means looking after our physical bodies just as much as our mental health
  or spiritual needs.\n\nWith this in mind we have exercise groups meeting 
 in church led by our qualified instructor\, Debby\, a member of the congre
 gation. These have grown in strength over the last few years\, particularl
 y amongst the over 50s. Both men and women are welcome.\n\nExercise groups
  have restarted following lockdown with a limited number per session so we
  can be well spaced out. BOOKING ESSENTIAL. Please contact Debby through t
 he church office- Tel.01803 401316.\n\nDebby currently leads the following
  groups:\n\nThursday 09.30 am Pilates with mat work\nThursday 10.45 am Pil
 ates with mat work\n\nEveryone is encouraged to work at his or her own pac
 e\, promoting effort not pain.\n\nThe Pilates groups are particularly for 
 the over 50s with the aim of strengthening key areas to help prevent thinn
 ing bones (osteoporosis) and fragility fractures. Statistics show that 1 i
 n 2 women and 1 in 3 men over 60 are likely to get a fracture due to thinn
 ing bones. Suitable exercise may reduce this.
GEO:-3.560764;50.480417
LOCATION:St John the Baptist
URL:https://www.achurchnearyou.com/church/8929/service-and-events/events/9
 75498/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Exercise Groups - Exercise4Health
DTSTART;TZID=Europe/London:20231019T093000
DTEND;TZID=Europe/London:20231019T103000
DTSTAMP:20260925T100123Z
UID:9754982023-10-19 09:30:00+01:00achurchnearyou
CATEGORIES:
DESCRIPTION:“I praise you because you are awesome. I am wonderfully made
 ” Psalm 139 v 14\nOur bodies are amazing and complex creations and we ne
 ed to look after them. God wants us to be whole\, complete people and this
  means looking after our physical bodies just as much as our mental health
  or spiritual needs.\n\nWith this in mind we have exercise groups meeting 
 in church led by our qualified instructor\, Debby\, a member of the congre
 gation. These have grown in strength over the last few years\, particularl
 y amongst the over 50s. Both men and women are welcome.\n\nExercise groups
  have restarted following lockdown with a limited number per session so we
  can be well spaced out. BOOKING ESSENTIAL. Please contact Debby through t
 he church office- Tel.01803 401316.\n\nDebby currently leads the following
  groups:\n\nThursday 09.30 am Pilates with mat work\nThursday 10.45 am Pil
 ates with mat work\n\nEveryone is encouraged to work at his or her own pac
 e\, promoting effort not pain.\n\nThe Pilates groups are particularly for 
 the over 50s with the aim of strengthening key areas to help prevent thinn
 ing bones (osteoporosis) and fragility fractures. Statistics show that 1 i
 n 2 women and 1 in 3 men over 60 are likely to get a fracture due to thinn
 ing bones. Suitable exercise may reduce this.
GEO:-3.560764;50.480417
LOCATION:St John the Baptist
URL:https://www.achurchnearyou.com/church/8929/service-and-events/events/9
 75498/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Exercise Groups - Exercise4Health
DTSTART;TZID=Europe/London:20231026T093000
DTEND;TZID=Europe/London:20231026T103000
DTSTAMP:20260925T100123Z
UID:9754982023-10-26 09:30:00+01:00achurchnearyou
CATEGORIES:
DESCRIPTION:“I praise you because you are awesome. I am wonderfully made
 ” Psalm 139 v 14\nOur bodies are amazing and complex creations and we ne
 ed to look after them. God wants us to be whole\, complete people and this
  means looking after our physical bodies just as much as our mental health
  or spiritual needs.\n\nWith this in mind we have exercise groups meeting 
 in church led by our qualified instructor\, Debby\, a member of the congre
 gation. These have grown in strength over the last few years\, particularl
 y amongst the over 50s. Both men and women are welcome.\n\nExercise groups
  have restarted following lockdown with a limited number per session so we
  can be well spaced out. BOOKING ESSENTIAL. Please contact Debby through t
 he church office- Tel.01803 401316.\n\nDebby currently leads the following
  groups:\n\nThursday 09.30 am Pilates with mat work\nThursday 10.45 am Pil
 ates with mat work\n\nEveryone is encouraged to work at his or her own pac
 e\, promoting effort not pain.\n\nThe Pilates groups are particularly for 
 the over 50s with the aim of strengthening key areas to help prevent thinn
 ing bones (osteoporosis) and fragility fractures. Statistics show that 1 i
 n 2 women and 1 in 3 men over 60 are likely to get a fracture due to thinn
 ing bones. Suitable exercise may reduce this.
GEO:-3.560764;50.480417
LOCATION:St John the Baptist
URL:https://www.achurchnearyou.com/church/8929/service-and-events/events/9
 75498/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Exercise Groups - Exercise4Health
DTSTART;TZID=Europe/London:20231102T093000
DTEND;TZID=Europe/London:20231102T103000
DTSTAMP:20260925T100123Z
UID:9754982023-11-02 09:30:00+00:00achurchnearyou
CATEGORIES:
DESCRIPTION:“I praise you because you are awesome. I am wonderfully made
 ” Psalm 139 v 14\nOur bodies are amazing and complex creations and we ne
 ed to look after them. God wants us to be whole\, complete people and this
  means looking after our physical bodies just as much as our mental health
  or spiritual needs.\n\nWith this in mind we have exercise groups meeting 
 in church led by our qualified instructor\, Debby\, a member of the congre
 gation. These have grown in strength over the last few years\, particularl
 y amongst the over 50s. Both men and women are welcome.\n\nExercise groups
  have restarted following lockdown with a limited number per session so we
  can be well spaced out. BOOKING ESSENTIAL. Please contact Debby through t
 he church office- Tel.01803 401316.\n\nDebby currently leads the following
  groups:\n\nThursday 09.30 am Pilates with mat work\nThursday 10.45 am Pil
 ates with mat work\n\nEveryone is encouraged to work at his or her own pac
 e\, promoting effort not pain.\n\nThe Pilates groups are particularly for 
 the over 50s with the aim of strengthening key areas to help prevent thinn
 ing bones (osteoporosis) and fragility fractures. Statistics show that 1 i
 n 2 women and 1 in 3 men over 60 are likely to get a fracture due to thinn
 ing bones. Suitable exercise may reduce this.
GEO:-3.560764;50.480417
LOCATION:St John the Baptist
URL:https://www.achurchnearyou.com/church/8929/service-and-events/events/9
 75498/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Exercise Groups - Exercise4Health
DTSTART;TZID=Europe/London:20231109T093000
DTEND;TZID=Europe/London:20231109T103000
DTSTAMP:20260925T100123Z
UID:9754982023-11-09 09:30:00+00:00achurchnearyou
CATEGORIES:
DESCRIPTION:“I praise you because you are awesome. I am wonderfully made
 ” Psalm 139 v 14\nOur bodies are amazing and complex creations and we ne
 ed to look after them. God wants us to be whole\, complete people and this
  means looking after our physical bodies just as much as our mental health
  or spiritual needs.\n\nWith this in mind we have exercise groups meeting 
 in church led by our qualified instructor\, Debby\, a member of the congre
 gation. These have grown in strength over the last few years\, particularl
 y amongst the over 50s. Both men and women are welcome.\n\nExercise groups
  have restarted following lockdown with a limited number per session so we
  can be well spaced out. BOOKING ESSENTIAL. Please contact Debby through t
 he church office- Tel.01803 401316.\n\nDebby currently leads the following
  groups:\n\nThursday 09.30 am Pilates with mat work\nThursday 10.45 am Pil
 ates with mat work\n\nEveryone is encouraged to work at his or her own pac
 e\, promoting effort not pain.\n\nThe Pilates groups are particularly for 
 the over 50s with the aim of strengthening key areas to help prevent thinn
 ing bones (osteoporosis) and fragility fractures. Statistics show that 1 i
 n 2 women and 1 in 3 men over 60 are likely to get a fracture due to thinn
 ing bones. Suitable exercise may reduce this.
GEO:-3.560764;50.480417
LOCATION:St John the Baptist
URL:https://www.achurchnearyou.com/church/8929/service-and-events/events/9
 75498/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Exercise Groups - Exercise4Health
DTSTART;TZID=Europe/London:20231116T093000
DTEND;TZID=Europe/London:20231116T103000
DTSTAMP:20260925T100123Z
UID:9754982023-11-16 09:30:00+00:00achurchnearyou
CATEGORIES:
DESCRIPTION:“I praise you because you are awesome. I am wonderfully made
 ” Psalm 139 v 14\nOur bodies are amazing and complex creations and we ne
 ed to look after them. God wants us to be whole\, complete people and this
  means looking after our physical bodies just as much as our mental health
  or spiritual needs.\n\nWith this in mind we have exercise groups meeting 
 in church led by our qualified instructor\, Debby\, a member of the congre
 gation. These have grown in strength over the last few years\, particularl
 y amongst the over 50s. Both men and women are welcome.\n\nExercise groups
  have restarted following lockdown with a limited number per session so we
  can be well spaced out. BOOKING ESSENTIAL. Please contact Debby through t
 he church office- Tel.01803 401316.\n\nDebby currently leads the following
  groups:\n\nThursday 09.30 am Pilates with mat work\nThursday 10.45 am Pil
 ates with mat work\n\nEveryone is encouraged to work at his or her own pac
 e\, promoting effort not pain.\n\nThe Pilates groups are particularly for 
 the over 50s with the aim of strengthening key areas to help prevent thinn
 ing bones (osteoporosis) and fragility fractures. Statistics show that 1 i
 n 2 women and 1 in 3 men over 60 are likely to get a fracture due to thinn
 ing bones. Suitable exercise may reduce this.
GEO:-3.560764;50.480417
LOCATION:St John the Baptist
URL:https://www.achurchnearyou.com/church/8929/service-and-events/events/9
 75498/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Exercise Groups - Exercise4Health
DTSTART;TZID=Europe/London:20231123T093000
DTEND;TZID=Europe/London:20231123T103000
DTSTAMP:20260925T100123Z
UID:9754982023-11-23 09:30:00+00:00achurchnearyou
CATEGORIES:
DESCRIPTION:“I praise you because you are awesome. I am wonderfully made
 ” Psalm 139 v 14\nOur bodies are amazing and complex creations and we ne
 ed to look after them. God wants us to be whole\, complete people and this
  means looking after our physical bodies just as much as our mental health
  or spiritual needs.\n\nWith this in mind we have exercise groups meeting 
 in church led by our qualified instructor\, Debby\, a member of the congre
 gation. These have grown in strength over the last few years\, particularl
 y amongst the over 50s. Both men and women are welcome.\n\nExercise groups
  have restarted following lockdown with a limited number per session so we
  can be well spaced out. BOOKING ESSENTIAL. Please contact Debby through t
 he church office- Tel.01803 401316.\n\nDebby currently leads the following
  groups:\n\nThursday 09.30 am Pilates with mat work\nThursday 10.45 am Pil
 ates with mat work\n\nEveryone is encouraged to work at his or her own pac
 e\, promoting effort not pain.\n\nThe Pilates groups are particularly for 
 the over 50s with the aim of strengthening key areas to help prevent thinn
 ing bones (osteoporosis) and fragility fractures. Statistics show that 1 i
 n 2 women and 1 in 3 men over 60 are likely to get a fracture due to thinn
 ing bones. Suitable exercise may reduce this.
GEO:-3.560764;50.480417
LOCATION:St John the Baptist
URL:https://www.achurchnearyou.com/church/8929/service-and-events/events/9
 75498/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Exercise Groups - Exercise4Health
DTSTART;TZID=Europe/London:20231130T093000
DTEND;TZID=Europe/London:20231130T103000
DTSTAMP:20260925T100123Z
UID:9754982023-11-30 09:30:00+00:00achurchnearyou
CATEGORIES:
DESCRIPTION:“I praise you because you are awesome. I am wonderfully made
 ” Psalm 139 v 14\nOur bodies are amazing and complex creations and we ne
 ed to look after them. God wants us to be whole\, complete people and this
  means looking after our physical bodies just as much as our mental health
  or spiritual needs.\n\nWith this in mind we have exercise groups meeting 
 in church led by our qualified instructor\, Debby\, a member of the congre
 gation. These have grown in strength over the last few years\, particularl
 y amongst the over 50s. Both men and women are welcome.\n\nExercise groups
  have restarted following lockdown with a limited number per session so we
  can be well spaced out. BOOKING ESSENTIAL. Please contact Debby through t
 he church office- Tel.01803 401316.\n\nDebby currently leads the following
  groups:\n\nThursday 09.30 am Pilates with mat work\nThursday 10.45 am Pil
 ates with mat work\n\nEveryone is encouraged to work at his or her own pac
 e\, promoting effort not pain.\n\nThe Pilates groups are particularly for 
 the over 50s with the aim of strengthening key areas to help prevent thinn
 ing bones (osteoporosis) and fragility fractures. Statistics show that 1 i
 n 2 women and 1 in 3 men over 60 are likely to get a fracture due to thinn
 ing bones. Suitable exercise may reduce this.
GEO:-3.560764;50.480417
LOCATION:St John the Baptist
URL:https://www.achurchnearyou.com/church/8929/service-and-events/events/9
 75498/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Exercise Groups - Exercise4Health
DTSTART;TZID=Europe/London:20231207T093000
DTEND;TZID=Europe/London:20231207T103000
DTSTAMP:20260925T100123Z
UID:9754982023-12-07 09:30:00+00:00achurchnearyou
CATEGORIES:
DESCRIPTION:“I praise you because you are awesome. I am wonderfully made
 ” Psalm 139 v 14\nOur bodies are amazing and complex creations and we ne
 ed to look after them. God wants us to be whole\, complete people and this
  means looking after our physical bodies just as much as our mental health
  or spiritual needs.\n\nWith this in mind we have exercise groups meeting 
 in church led by our qualified instructor\, Debby\, a member of the congre
 gation. These have grown in strength over the last few years\, particularl
 y amongst the over 50s. Both men and women are welcome.\n\nExercise groups
  have restarted following lockdown with a limited number per session so we
  can be well spaced out. BOOKING ESSENTIAL. Please contact Debby through t
 he church office- Tel.01803 401316.\n\nDebby currently leads the following
  groups:\n\nThursday 09.30 am Pilates with mat work\nThursday 10.45 am Pil
 ates with mat work\n\nEveryone is encouraged to work at his or her own pac
 e\, promoting effort not pain.\n\nThe Pilates groups are particularly for 
 the over 50s with the aim of strengthening key areas to help prevent thinn
 ing bones (osteoporosis) and fragility fractures. Statistics show that 1 i
 n 2 women and 1 in 3 men over 60 are likely to get a fracture due to thinn
 ing bones. Suitable exercise may reduce this.
GEO:-3.560764;50.480417
LOCATION:St John the Baptist
URL:https://www.achurchnearyou.com/church/8929/service-and-events/events/9
 75498/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Exercise Groups - Exercise4Health
DTSTART;TZID=Europe/London:20231214T093000
DTEND;TZID=Europe/London:20231214T103000
DTSTAMP:20260925T100123Z
UID:9754982023-12-14 09:30:00+00:00achurchnearyou
CATEGORIES:
DESCRIPTION:“I praise you because you are awesome. I am wonderfully made
 ” Psalm 139 v 14\nOur bodies are amazing and complex creations and we ne
 ed to look after them. God wants us to be whole\, complete people and this
  means looking after our physical bodies just as much as our mental health
  or spiritual needs.\n\nWith this in mind we have exercise groups meeting 
 in church led by our qualified instructor\, Debby\, a member of the congre
 gation. These have grown in strength over the last few years\, particularl
 y amongst the over 50s. Both men and women are welcome.\n\nExercise groups
  have restarted following lockdown with a limited number per session so we
  can be well spaced out. BOOKING ESSENTIAL. Please contact Debby through t
 he church office- Tel.01803 401316.\n\nDebby currently leads the following
  groups:\n\nThursday 09.30 am Pilates with mat work\nThursday 10.45 am Pil
 ates with mat work\n\nEveryone is encouraged to work at his or her own pac
 e\, promoting effort not pain.\n\nThe Pilates groups are particularly for 
 the over 50s with the aim of strengthening key areas to help prevent thinn
 ing bones (osteoporosis) and fragility fractures. Statistics show that 1 i
 n 2 women and 1 in 3 men over 60 are likely to get a fracture due to thinn
 ing bones. Suitable exercise may reduce this.
GEO:-3.560764;50.480417
LOCATION:St John the Baptist
URL:https://www.achurchnearyou.com/church/8929/service-and-events/events/9
 75498/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Exercise Groups - Exercise4Health
DTSTART;TZID=Europe/London:20231221T093000
DTEND;TZID=Europe/London:20231221T103000
DTSTAMP:20260925T100123Z
UID:9754982023-12-21 09:30:00+00:00achurchnearyou
CATEGORIES:
DESCRIPTION:“I praise you because you are awesome. I am wonderfully made
 ” Psalm 139 v 14\nOur bodies are amazing and complex creations and we ne
 ed to look after them. God wants us to be whole\, complete people and this
  means looking after our physical bodies just as much as our mental health
  or spiritual needs.\n\nWith this in mind we have exercise groups meeting 
 in church led by our qualified instructor\, Debby\, a member of the congre
 gation. These have grown in strength over the last few years\, particularl
 y amongst the over 50s. Both men and women are welcome.\n\nExercise groups
  have restarted following lockdown with a limited number per session so we
  can be well spaced out. BOOKING ESSENTIAL. Please contact Debby through t
 he church office- Tel.01803 401316.\n\nDebby currently leads the following
  groups:\n\nThursday 09.30 am Pilates with mat work\nThursday 10.45 am Pil
 ates with mat work\n\nEveryone is encouraged to work at his or her own pac
 e\, promoting effort not pain.\n\nThe Pilates groups are particularly for 
 the over 50s with the aim of strengthening key areas to help prevent thinn
 ing bones (osteoporosis) and fragility fractures. Statistics show that 1 i
 n 2 women and 1 in 3 men over 60 are likely to get a fracture due to thinn
 ing bones. Suitable exercise may reduce this.
GEO:-3.560764;50.480417
LOCATION:St John the Baptist
URL:https://www.achurchnearyou.com/church/8929/service-and-events/events/9
 75498/
END:VEVENT
END:VCALENDAR