Welcome to a new opportunity for spiritual growth in our Benefice! Whether you're experienced in meditation or a complete beginner, all are welcome to join us.

Learning to quiet the mind and find the silence within, where God can work, takes time and practice, much like any skill.

We'll gather at Hempstead Church, and occasionally at other parishes, for short sessions, usually around half an hour.

And for comfort you might want to bring a cushion as the pews are quite hard.