St Stephen with St Paul

Starting in February CAP Life Skills course What is CAP Life Skills? We know life can be challenging when living on a low income. It affects what we can or can’t afford, our relationships, what we eat, our health and wellbeing and much more. Your free local CAP Life Skills group is a friendly place where you’ll gain practical skills and discover new ways to live for a brighter future. CAP Life Skilled was created by Christians Against Poverty (CAP), an award-winning national charity that helps more than 22,000 every year. How do I know CAP Life Skills is for me? If you want to stay on top of your household bills, see your money go further, eat well on a budget, grow in self confidence or improve your relationships, then CAP Life Skills is for you! Alongside like-minded people, you’ll discover ways to save time, money and hassle in your day-to-day life ands learn practical skills from our trained coaches. Is it just for Christians? No. Our services are available to all individuals regardless of age, disability, gender reassignment, pregnancy and maternity, race, religion or belief, sex and sexual orientation. The Life Skills course CAP Life Skills is an 8 session course to teach you practical money saving techniques, such as cooking on a budget, living healthily on less, and making your money go further. We’ll also share top tips for dealing with life’s pressures and taking control of your future. The sessions include a mix of practical activities and informal discussions. The course runs every Thursday, 12 February – 2 April, 18:30-20:00. On 5 February, 18:30-20:00, we’re holding a taster session. This is a chance to sample our tea, coffee and cake, to find out more about what is in the course, and to sign up if you decide to join the course. It is in the same place where the course will happen. The course is held in: The Vine Community Centre, Bobbers Mill Road NG7 5GZ. [Because of scaffolding and building work, it is currently easiest to enter the Vine Centre through its car park (entrance in Field Maple Drive).] We expect to start each session with some free, simple hot food. 😊😊😊 We look forward to welcoming you to CAP Life Skills soon 😊😊😊