As Christians we believe in the power of prayer. Jesus himself says in Matthew 21:21 whatever you ask in prayer, you will receieve, if you have faith. Read what Tearfund, a Christian charity supporting those in poverty around the world, suggests as creative ways in which to pray for those caught up in the invasion of Ukraine.

Plus read the suggestions made by Pope Francis for things to give up for Lent....if your'e becoming a little unstuck !