Move it or Lose it - Exercise Classes: Every Tuesday and Wednesday

Exercising to uplifting music, the classes are a fun way for older adults to stay active, healthy and connected. Join the classes on Tuesday from 10:30 - 11:30 am and / or Wednesdays from 1.30 – 2.30 pm.

Everyone is welcome as exercises can be done seated or standing. Booking is essential. Contact Margaret Wilkinson on 07769 644290 to book your FREE taster session or email: [email protected]

For more information visit: https://moveitorloseitwithmargaret.co.uk

Cancer Peer Support Group - Meets on the first Friday of each month

An opportunity to join Jan Cashen and Jeanette Lupton who host a free peer support group for those affected by cancer; including those who have, or have had cancer, as well as their family and close friends. The group meets from 2-3 pm in the Ministry Centre.