Dumbbell Dancing
- Occurring
- Every Monday at for 1 hour
- Break
- Please note that this event will not be taking place on the following dates: 14 Dec 2026
- Venue
- Church of the Good Shepherd (CoGS)
- Address Crookhorn Lane Crookhorn, Waterlooville Portsmouth, PO7 5QB, United Kingdom
Monday, 6-7pm
Energetic sessions that make working out fun! Using lightweight (0.5kg or 1kg) dumbbells and mini resistance bands, easy to follow routines will have you punching, dancing and laughing all your stresses away.
All routines can be done without dumbbells and mini bands too, so suits all levels of fitness.
FIRST SESSION IS FREE! - what have you got to lose? Come give Dumbbell Dancing a try.
Dumbbell Dancing
Every Monday at 6 p.m. for 1 hour
Dumbbell Dancing
Every Monday at 6 p.m. for 1 hour