The effects of mental health problems are huge, and given the challenging times we are living in with coronavirus, it's more important than ever that we take steps to support good mental health.
To that end, we've updated our mental health reflections booklet with new material to provide hope, reassurance and comfort.
The 13 daily reflections are also available as a podcast series.
You can either download the PDF below or listen to the podcasts from https://www.churchofengland.org/resources/mental-health-resources/supporting-good-mental-health.