Mindfulness & Meditation
- Occurring
- Wednesday 14 May 2025, Wednesday 28 May 2025, Wednesday 18 June 2025, Wednesday 16 July 2025, Wednesday 30 July 2025 Wednesday at for 45 mins
- Venue
- at your place
- Address at your place
Mindfulness can help with wellbeing & stress. Explore alongside the riches of Christian meditation in a free 40-minute weekly session. We begin with some gentle exercises to help still the mind, then a guided meditation followed by a time of silence. Beginners are especially welcome!
We meet online on Zoom, roughly twice a month - here's a summary of the Wednesday dates:
MINDFULNESS & MEDITATION 2025 DATES
May: 14th and 28th
June: 18th
July: 16th and 30th
Then Mindfulness & Meditation takes a break until 3 September
Please visit the church website for the latest information and the Zoom link: www.hertfordstandrews.co.uk/mindfulness
If you're not on the mailing list already and would like to receive the link and more details by email, please contact Phil in the church office: [email protected].
There's no Mindfulness & Meditation in AUGUST