Love To Move
- Occurring
- Every Tuesday at for 1 hour
- Venue
- St Mary the Virgin, Platt
- Address Long Mill Lane St Mary's Platt Sevenoaks, TN15 8NE, United Kingdom
Love to Move, developed by the British Gymnastics Foundation, is a scientifically-designed seated movement programme tailored to benefit the physical, emotional, and cognitive health of older adults, including those living with mild to advanced forms of dementia. The exercises are done to music
The classes are held in the Garden Room at Platt Church. They are run by Anita Card who makes a modest charge for those who attend (carers free).
The sessions are inclusive, welcoming, and adapted to suit a wide range of abilities and create a joyful, supportive environment for everyone involved.
If you are interested in joining in, please contact Anita on 07710 657781
Love To Move
Every Tuesday at 11 a.m. for 1 hour
Love To Move
Every Tuesday at 11 a.m. for 1 hour