At the end of the day it's so easy to get caught up in the chaos and stress of the day, forcing you to end it on a low note. It helps if you can to take a minute or two to centre yourself, and to ease your mind.

Why not join us online for prayer and meditation Thursday evenings at 9pm, a way to do just that, centre and ease your mind.

Contact [email protected] for online codes to join this 20 minute service.

www.surbitonchurch.org.uk