Parish Nurse's Sit and Stay Fit
- Occuring
- Every Wednesday at for 1 hour
- Venue
- Holy Trinity Margate a community church and halls for all, We are HTM
- Address St Mary's Avenue Margate, CT9 3TN, United Kingdom
Seated keep fit exercise to music designed to encourage blood flow to the muscles and maintain the activities of daily living.
Suitable for older people and those with reduced mobility who want to improve their fitness level, achieve postural stability and help with fall prevention.
£2 per week
Parish Nurse's Sit and Stay Fit
Every Wednesday at 11 a.m. for 1 hour
Parish Nurse's Sit and Stay Fit
Every Wednesday at 11 a.m. for 1 hour